The Slim Blog

Hello all!

My name is Liam and I’m a personal trainer and weight loss coach from Letchworth, Hertfordshire.   I’ve found my passion in fitness and nutrition, and have spent the last 5 years helping people lose weight and get fit.  If you’re interested in health and fitness, looking to lose weight, or thinking about getting a personal trainer, then add this to your favorites!

So here’s what I’m hoping to achieve with this blog…

·         To provide a source of realistic, jargon-free fitness and weight loss information.

·         To offer expert advice to anyone interested in getting fit and/or losing weight.

·         to promote a healthy and sustainable approach to slimming and fitness.

Don’t be scared to get involved and leave comments or post questions! All I ask that my clients don’t give me too much abuse …unless it’s deserved!

Liam

The Slim Company
personal training and weight management | Baldock | Bedford | Biggleswade | Harpenden | Hatfield | Hertford | Hitchin | Letchworth | Luton | Royston | St Albans | Stevenage | Welwyn